Atlantic halibut
The world's largest flatfish, found in the North Atlantic.
The Atlantic halibut is a massive right-eyed flounder native to the northern Atlantic Ocean. It lives on the sea floor and can grow up to 4.7 metres long. Overfishing has threatened its populations due to slow growth rates.
- Largest flatfish in the world, reaching 4.7 m
- Listed as Endangered by IUCN since 1996
- Females can weigh up to 250 kg
- Spawns in deep water between December and April
- 95% survival rate for caught and released fish
What it is
This fish is a right-eyed flounder belonging to the family Pleuronectidae. It lies on its left side with both eyes on the right head side. Adults display dark chocolate, olive or slate colours on top, while the underside is white. Younger specimens appear paler and mottled. The tail fin ends in a concave shape. Males typically weigh between 10 and 25 kilograms, whereas females can reach 250 kilograms. It ranks as the largest flatfish globally, with maximum recorded lengths hitting 4.7 metres and weights of 320 kilograms.
Where it lives
Its native waters span the temperate and arctic zones of the northern Atlantic. In the west, it ranges from southwestern Greenland and Labrador down to Virginia. Eastern populations inhabit areas around Iceland, the United Kingdom, Ireland, and northern Europe extending to Russia. These demersal creatures rest on ocean floors composed of sand, gravel or clay. They dwell at depths ranging from 50 to 2,000 metres, though they occasionally venture closer to the surface.
How it lives
Larvae drift pelagically before settling on the bottom at roughly four centimetres in length. Juveniles aged two to four years stay near shorelines, moving deeper as they mature. This species occupies a high trophic level. Diets shift from plankton in the first year to krill and small fish until age three. Adults consume cod, haddock, herring, sand eels, capelin, cephalopods and large crustaceans. Seals, Greenland sharks and killer whales hunt them. They are strong swimmers capable of long migrations.
Breeding and life cycle
Sexual maturity arrives late, with males maturing at seven to eight years and females at ten to eleven. Spawning takes place between December and April near the seabed in water temperatures of 5 to 7 degrees Celsius. Females act as batch spawners, releasing anywhere from a few thousand to four million eggs depending on size and age. The eggs measure approximately 3.0 to 3.8 millimetres. Hatched larvae are about 6.5 millimetres long. Growth rates depend on food availability and competition.
Fish and people
Historically a vital food source, demand surged in the 19th century. Overfishing has caused wild stocks to collapse because the species grows slowly. Most wild halibut sold today is actually Pacific halibut. Anglers use circle hooks baited with herring and heavy weights. Catch-and-release survival rates are high at 95 per cent due to the lack of a swim bladder. Aquaculture efforts began in countries like Canada, Norway, the UK, Iceland and Chile by 2006 to meet market demand.
Status and threats
The International Union for Conservation of Nature listed it as Endangered in 1996. Slow population growth prevents quick recovery from fishing pressure. The US National Marine Fisheries Service marks it as a Species of Concern. The American Fisheries Society classifies it as Vulnerable. Greenpeace International added it to its seafood red list in 2010 due to unsustainable sourcing risks. Insufficient data currently prevents listing under the US Endangered Species Act.


Questions people ask about Atlantic halibut
How big does an Atlantic halibut get?
It is the largest flatfish globally, growing up to 4.7 metres in length and weighing as much as 320 kilograms. Females are significantly larger than males, often reaching 250 kilograms.
Why is the Atlantic halibut endangered?
Overfishing has depleted wild stocks. The species has a slow growth rate and late sexual maturity, which prevents populations from recovering quickly after heavy fishing pressure.
What do Atlantic halibut eat?
Young halibut feed on plankton and krill. Adults are predators that eat other fish like cod and herring, as well as cephalopods, large crustaceans and other bottom-dwelling organisms.
Where do Atlantic halibut live?
They inhabit the northern Atlantic Ocean, from Labrador and Greenland to Virginia in the west, and from Iceland to Russia in the east. They live on the ocean floor at depths of 50 to 2,000 metres.
Good reading and sources
- Atlantic halibut on WikipediaEncyclopedia
- More photos on Wikimedia CommonsPhotos
- Wikidata recordOpen data
The facts on this page come from the Wikipedia article "Atlantic halibut", written by its contributors and used under the CC BY-SA 4.0 licence, and from its Wikidata record (CC0). EveryFish rewrote the text in its own words, with AI assistance, and compares every page with the article to make sure no passage is copied. It may be reused under the same CC BY-SA 4.0 licence with a link back.
It may contain mistakes, and figures change over time. Nothing here is investment or buying advice. If something is wrong, tell us. Last refreshed 2026-11-15.
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