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EveryFish
Flathead grey mullet ( Mugil cephalus ), Arrábida National Park, Portugal

Striped mullet

A widespread coastal food fish found in tropical and temperate seas.

Photo: Diego Delso, CC BY-SA 4.0, via Wikimedia Commons

The striped mullet is a key food species found in coastal waters across the globe. It thrives in marine, brackish, and fresh environments, supporting significant fisheries and aquaculture industries worldwide.

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  • Found in coastal waters worldwide
  • Roe used for bottarga and avgotaraho
  • Can live in fresh, brackish and sea water
  • Grows up to 100 cm and 8 kg
  • Global production reached 125,000 tonnes

What it is

This fish belongs to the mullet family and is recognised by its olive-green back and silvery sides. The belly fades to white, and some individuals display six or seven horizontal stripes along their flanks. It lacks a lateral line, which is a sensory organ many fish use to detect movement. Adults typically measure around 50 centimetres, though they can grow up to one metre and weigh eight kilograms. The lips are thin, suited for grazing on bottom sediments.

Where it lives

The species inhabits coastal zones in tropical, subtropical, and temperate regions globally. In the Atlantic, it ranges as far north as Nova Scotia and the Bay of Biscay. It occupies depths from the surface down to 120 metres, tolerating temperatures between 8 and 24 degrees Celsius. In Australia, it is found from Queensland to Western Australia and Tasmania. It enters rivers and lakes due to its ability to handle varying salinity levels.

How it lives

Active mainly during the day, this fish often forms schools over sandy or muddy seabeds. It feeds on zooplankton, dead plant material, microalgae, and detritus. When in freshwater habitats, adults primarily consume algae. Its euryhaline nature allows it to acclimate to different salt concentrations, moving freely between the ocean, estuaries, and inland waters. This adaptability helps it exploit diverse food sources across various environments.

Breeding and life cycle

Although it lives in fresh and brackish waters, the species migrates back to the sea to reproduce. The larval development has been studied extensively to support aquaculture efforts. Recent research described specific embryonic and larval stages, helping to identify malformations in farmed stocks. These studies clarify adult characteristics and assist in understanding the phylogenetic relationships within the group.

Striped mullet
A drawing made by EveryFish from what this page says. It is a diagram, not a picture of the real fish.

Fish and people

It is a major food fish, with global production reaching 125,000 tonnes in 2024. Five per cent of this supply comes from farming. The roe is cured to make delicacies like Greek avgotaraho, Italian bottarga, and Japanese karasumi. In Egypt, the flesh is salted and dried to make fesikh. In the southeastern United States, it is fried, smoked, or canned, though the white mullet is often preferred for its cleaner taste.

Status and threats

Populations in Arizona have declined because dams restrict flow to the Gulf of California. The fish now remains only in lower river sections when water is available. While generally widespread, local declines highlight sensitivity to habitat changes and water management practices. Conservation efforts focus on maintaining river flows to support remaining groups in affected areas.

Questions people ask about Striped mullet

Where does the striped mullet live?

It lives in coastal waters across tropical, subtropical, and temperate zones. It is found in marine, brackish, and fresh waters, often entering estuaries and rivers.

What does the striped mullet eat?

It feeds on zooplankton, detritus, microalgae, and dead plant matter. In freshwater environments, adults primarily graze on algae found on the bottom.

Is striped mullet good to eat?

Yes, it is an important food fish globally. Its roe is cured into delicacies like bottarga, and the flesh is fried, smoked, or pickled in various cuisines.

Good reading and sources

Where this page comes from

The facts on this page come from the Wikipedia article "Flathead grey mullet", written by its contributors and used under the CC BY-SA 4.0 licence, and from its Wikidata record (CC0). EveryFish rewrote the text in its own words, with AI assistance, and compares every page with the article to make sure no passage is copied. It may be reused under the same CC BY-SA 4.0 licence with a link back.

It may contain mistakes, and figures change over time. Nothing here is investment or buying advice. If something is wrong, tell us. Last refreshed 2026-11-15.

Photo credits on this page

The small pictures above come from Wikimedia Commons under free licences. Some are cropped to fit.

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