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Polar cod, Boreogadus saida . The specimen #21746, U. S. National Museum, collected at Annanactook Harbor, Cumberland Gulf, by Ludwig Kumlien on October 19, 1877.

Arctic cod

Small cold-water fish vital to Arctic food webs

Photo: H. L. Todd, Public domain, via Wikimedia Commons

The Arctic cod is a slender fish found throughout the polar north. It survives freezing seas using special blood proteins that stop ice forming. This species feeds many seals, whales and birds, making it central to the region's ecology.

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  • Contains antifreeze glycoproteins to survive sub-zero waters
  • Transfers over 70 percent of zooplankton energy to predators
  • Maximum length reaches 40 centimetres
  • Listed as highly threatened by Norwegian Red List in 2021
  • Spawning peaks between January and February

What it is

This fish has a slim body with a deeply forked tail and a small barbel on its chin. Its mouth projects forward, and it possesses three separate dorsal fins along with two anal fins. The pectoral fins extend past the first dorsal fin, while the pelvic fins are long rays. The lateral line runs in broken segments along its side. Colouration is generally silvery with brown spots, though some populations show lighter or darker variations. Adults typically reach twenty-five centimetres, with a maximum recorded length of forty centimetres.

Where it lives

It lives further north than any other fish, found across the entire North Polar Basin. Its range covers waters above Russia, Alaska, Canada and Greenland, including the Barents, Kara and Beaufort Seas. The species inhabits coastal zones, the mesopelagic layer and areas beneath sea ice. In winter and spring, it moves vertically through the water column, but stays at consistent depths during summer. Young fish stay near the surface, while adults dwell deeper than one hundred metres.

How it lives

As a keystone species, it transfers energy from zooplankton to larger predators. Seals, whales and seabirds rely on it as a primary food source due to its high lipid content. The fish eats plankton, krill and various amphipods. Larvae consume eggs and nauplii, while larger individuals may eat other fish. It accumulates fat reserves quickly in late summer to survive the low-production winter months. Schools often form near glacial fronts where freshwater plumes stun prey.

Breeding and life cycle

Females lay between nine thousand and twenty-one thousand eggs. Spawning happens from September to April, with peak activity in early winter. Eggs develop best in cold water between minus one point five and three degrees Celsius. Hatching success drops sharply if temperatures rise above two degrees. Larvae hatch under the ice and can tolerate varying salinity levels. Juveniles grow rapidly and reach sexual maturity at two or three years of age.

Arctic cod
A drawing made by EveryFish from what this page says. It is a diagram, not a picture of the real fish.

Fish and people

Commercial fishing by Norway and Russia ended in 2012 due to falling numbers. It is not a major subsistence food for Inuit communities but serves as bait for halibut fishing in Greenland. Fishers use sonar to locate schools and catch them with mesh nets. The species is often caught as bycatch in shrimp and halibut trawls. Its remote habitat and low market value prevent large-scale commercial exploitation today.

Status and threats

The Norwegian Red List classified it as highly threatened in 2021. Warming oceans reduce embryo survival rates and shrink sea ice habitats. Boreal species like Atlantic cod are moving north, increasing competition and predation pressure. Loss of ice cover exposes eggs to harmful ultraviolet radiation and turbulence. Noise pollution from shipping may also fragment their habitat and cause stress.

Questions people ask about Arctic cod

How does Arctic cod survive in freezing water?

It produces antifreeze glycoproteins in its blood that lower the freezing point and prevent ice crystals from forming. Its kidneys also lack glomeruli, which helps retain these vital proteins and manage salt balance in cold, salty seas.

What animals eat Arctic cod?

It is a primary food source for narwhals, belugas, ringed seals and harp seals. Many seabirds such as murres, guillemots and gulls also feed on it, along with larger fish like Atlantic cod and Greenland halibut.

Is Arctic cod fished commercially?

Commercial fishing occurred in the Barents Sea until 2012 but stopped due to declining populations. It is now mainly caught as bycatch or used as bait by Greenlandic fishers, as low prices and remote locations limit large-scale operations.

Good reading and sources

Where this page comes from

The facts on this page come from the Wikipedia article "Boreogadus", written by its contributors and used under the CC BY-SA 4.0 licence, and from its Wikidata record (CC0). EveryFish rewrote the text in its own words, with AI assistance, and compares every page with the article to make sure no passage is copied. It may be reused under the same CC BY-SA 4.0 licence with a link back.

It may contain mistakes, and figures change over time. Nothing here is investment or buying advice. If something is wrong, tell us. Last refreshed 2026-11-15.

Photo credits on this page

The small pictures above come from Wikimedia Commons under free licences. Some are cropped to fit.

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